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This October over in the CB academy, our focus is ‘Refine & Build Momentum.’ Over the 31-day training plan, we will not just...
Hi, I’m Chloe — martial artist, stuntwoman, and founder of the Chloe Bruce Academy. I built this academy for anyone who want...
Want to get my confidence back in the tricking area… starting off small, we shall get there! 🤍 Do you want to see more playf...
MONDAY TABATA ⚡️ 25 minutes. Big sweat. Bigger smiles. Come join us every Monday! Either virtually or in-studio. Here’s the ...
Playing around in between classes lastnight. I hardly do the scorpion kick anymore, so I had to make sure I still had it in ...
We’ve got an exciting line-up of four live classes this September inside the Chloe Bruce Academy – all 20 minutes, all fun, a...
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🔥 This Week’s Tabata Workout 🔥
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🔥 This Week’s Tabata Workout 🔥
Standing split drills you should start today!
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Standing split drills you should start today!
Mix up your training!
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Mix up your training!
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🔥 This Week’s Tabata Workout 🔥 • Format: • 10 exercises total • 8 sets per round (20s work / 10s rest) • 5 rounds • How it works: ✅ In Round 1, alternate between the first 2 exercises for all 8 sets ✅ In Round 2, alternate between exercises 3 & 4 ✅ In Round 3, alternate between exercises 5 & 6 ✅ In Round 4, alternate between exercises 7 & 8 ✅ In Round 5, alternate between exercises 9 & 10 Let’s go!!#chloebruce #tabata
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#Playing around in between classes lastnight. Not done a scorpion kick in a while so I had to see if I still had it in the bank 😉 #scorpionkick #chloebruce #standingsplit
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Start these drills today to improve your standing split hold! #chloebruce #standingsplit #splithold #taekwondo #tangsoodo
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Get your front splits faster with these drills! 🤩#chloebruce #girlswhokick #frontsplit #taekwondo
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