Chloe Bruce Academy

Start training today with 300+ on-demand classes inside the Academy! 💥🥋

48 hours in Lake Como with my love 🇮🇹🤍 @adamshepherdly

Celebrating the beautiful wedding of @rhys_merritt & @el.merritt_

Are you wanting to achieve your box splits/pancake splits?
Try these exercises to help achieve them.

https://chloebruceaca...

What a weekend! @festivalsportuk you didn’t disappoint. 🤍Some highlights involved:

▪️ Teaching the younger generation.
▪️Wa...

Playing around in rehearsals for Star Wars the force awakens. Can you guess who I doubled for!?

Throw back to the commercial we did for Yellow Pages. Live in London 🎉🔥
#trickshot #girlswhokick #splits #standingsplits

It’s hard to beat someone who never gives up! 🔥

🔥 This Week’s Tabata Workout 🔥

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🔥 This Week’s Tabata Workout 🔥

Standing split drills you should start today!

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Standing split drills you should start today!

Mix up your training!

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Mix up your training!

Want a higher standing split? 🌟 Try these drills today — and watch till the end to see my leg hold in action! 💪🩰 #FlexibilityGoals #StandingSplit #kicks #MartialArtsTraining #Flexibility

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🔥 This Week’s Tabata Workout 🔥 • Format: • 10 exercises total • 8 sets per round (20s work / 10s rest) • 5 rounds • How it works: ✅ In Round 1, alternate between the first 2 exercises for all 8 sets ✅ In Round 2, alternate between exercises 3 & 4 ✅ In Round 3, alternate between exercises 5 & 6 ✅ In Round 4, alternate between exercises 7 & 8 ✅ In Round 5, alternate between exercises 9 & 10 Let’s go!!#chloebruce #tabata

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#Playing around in between classes lastnight. Not done a scorpion kick in a while so I had to see if I still had it in the bank 😉 #scorpionkick #chloebruce #standingsplit

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Start these drills today to improve your standing split hold! #chloebruce #standingsplit #splithold #taekwondo #tangsoodo

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